RHO WOD
Rho's WOD

CHGers, 

Hi folks. As many of you know, the Greens have been dealing with Brooke's mother's cancer for many years. Unfortunately, she lost that battle Friday. In honor of their struggles and her (Rho) memory we are going to do a WOD Monday February 22nd. I hope to see all of you. Below is a short bio of Rho. 

Rosemary Grandusky (5/11/49): 
Rho was a smart, kind and caring woman but most admirably STRONG. She ran operating rooms, consulting firms and her household flawlessly. She helped everyone, putting their needs ahead of her own. 

She was a cancer warrior for almost 9 years. She never complained. She faced relapses with the tough determination- "How will we get ahead of this" not "Why me?". 

She was the oldest of 7 siblings and became the true matriarch. She never judged anyone and always supported her family.  

She was an amazing cook, loved to sew and made beautiful quilts. Her smile lit up the room. She loved to travel and went all over the world. She truly lived in the moment and gave it her all. 

Godspeed Rho!   

Rho: 
7 RFT 
5 Muscle ups (2x5 pullups and dips) 
11 AKBS (55/35) 
4 Turkish get ups (55/35) 
9 Burpees 

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