I hope all of you are gearing up for our annual Memorial day Murph event. Thousands of Crossfitters from around the world will be suffering through one of the most popular WODs. We really hope that you will join us. Don’t worry if you are just starting, we will scale it to your abilities no matter what they are. Any member can sign up...Crossfit or bootcamp.
We will be closed Sunday May 29th. No classes.
Murph will begin at 9:00. I will put a sign up sheet at the box. We will start in waves every 30:00. I will allow 15 athletes to sign up at a time. You can register online but you can't sign up for a time. You need to do that here. If you can't make it in before Monday let me know when you want to come in and I will do my best to accommodate you.